I work with adults navigating anxiety, self-esteem and neurodivergence, including ADHD, Autism, AuDHD, although plenty of what brings people to me doesn't fit neatly into any of those boxes and that's fine too! You do not need any diagnosis or label for us to work together either.
Thanks for stopping by!
You don't need to have the right words ready or know exactly what feels difficult right now. I offer anxiety therapy in Stoke-on-Trent - some sessions we'll dig into something specific like the anxiety that won't switch off, the exhaustion of masking, burnout that rest alone doesn't seem to touch, the guilt of taking time for yourself or a relationship that feels complicated. Other times we'll just talk and the useful stuff turns up anyway.
That's how sessions may feel with me. I'll be honest with you, I'll laugh with you when things are funny and I won't pretend to have all the answers. What I will do is stay curious alongside you until things start making a little more sense, including the parts of yourself that you're not too sure about or know how to explain yet.
Client Testimonials
I can't tell you what it's like to work with me better than the people who already have. A few words from past client, kept anonymous...
''I often felt like I was just ranting or talking in circles, but somehow, with your gentle questions and the way you reflected things back to me, the important points would emerge. Hearing you paraphrase what I'd said showed me that you had really listened and understood. It helped my own thoughts make sense, and I often came away understanding myself better than when I walked in.
One thing I really appreciated was how our sessions never felt clinical. We laughed together a lot, especially at some of the ways I'd describe things or the analogies I'd come up with. It made me feel at ease, and I loved that you genuinely found some of them interesting too. I genuinely enjoyed your company, which made it much easier to open up and be myself.''
''Roxanne has been brilliant at helping me work through some personal issues that were giving me panic attacks, she has allowed me to move forward and take the next steps at bringing my life to where I want it to be.''
''I have been able to come to terms with a lot of it and where it has stemmed from. When you’d ask how things would make me feel it made me sit and process my thoughts in a better way than I have before and made me aware that I don’t need to hide my feelings and you have made me realise that my anxiety doesn’t define me and I can process it better than I ever thought I could.
Thank you for letting me just talk in some sessions as that is what I needed and there was no judgement on your end which made me feel better talking about different things''
If you think we might be a good fit, the next step is a brief conversation online, no pressure or commitment. Use the contact form below to get in touch and I will get back to you as soon as I can, during my working days of Monday to Friday.